of the Milford Delaware Community
Milford Lifestyle Fitness Center is more than just a gym. Our primary function is to assist our members in the reduction of the occurrence and/or severity of chronic conditions by formulating individualized, medically supervised, health-related exercise programs.
In conjunction with the physical therapists/personal trainers at Aquacare Physical Therapy, we will work with you to develop an individualized, specialized program that is designed to meet your current wellness, fitness, and medical needs. Through a variety of different memberships, including individual/family plans, post-rehab programs, personal training, group exercise classes geared toward seniors, and wellness seminars and lectures.
Click Here for a TourWhat makes us unique from a typical gym is that our staff includes physical therapists/physical therapy assistants that can address any physical deficits that you may have preventing you from safely exercising. We help you develop an exercise/wellness program that will prevent future injuries, while assisting you with recovering successfully from injury or debilitation. If you have a chronic condition such as arthritis, fibromyalgia, or Parkinson’s, we will work with you to develop an exercise program based on the latest exercise research.
Learn More21 West Clarke Ave
Suite 1500
Milford, DE, 19963
Part of the Milford Wellness Village
(Located at the old Milford Hospital)
Email Us: [email protected]
