Specialty Programs

Post Rehab Membership

(For discharged patients at Aquacare Physical Therapy)

At discharge, an exercise program will be established by your physical therapist. This package will include 3 30-minute sessions monthly with a PT, PTA, or personal trainer to modify original exercise program to continue to work on your specific individualized goals.

30-day program $50

60-day program $90

90-day program $130

Personal Training

All trainers are certified and have degrees in their specialized fields to provide you a safe and effective workout to reach your individual fitness goals. Each session will include one on one training for either 30 minutes or 60 minutes, and you will learn how to perform each exercise correctly to maximize your efforts towards your physical fitness goals.

Individual Session 10 Pack
30 minute 1-on-1 $40 $360
60 minute 1-on-1 $65 $585

 

Happy people exercising together

Curves Kamp

A class that is a combination of cardio, strength, and conditioning. Class is an hour long and is broken up into 3-5 full body circuits. Each circuit is designed to keep you on your toes and push you outside of your comfort zone, while having fun. Be prepared for an intense interval Training. This class is for beginners.

This class is held every Thursday at 6pm.

Individual Session 10 Pack
30 minute 1-on-1 $30 $250
60 minute 1-on-1 $40 $380

 

Happy People in a Zumba Class

Zumba

Coming Soon!