- Home - Milford Lifestyle Fitness Center is more than just a gym. Our primary function is to assist our members in the reduction of the occurrence and/or severity of chronic conditions by formulating individualized, medically supervised, health-related exercise programs.
- About - In conjunction with the physical therapists/personal trainers at Aquacare Physical Therapy, we will work with you to develop an individualized, specialized program that is designed to meet your current wellness, fitness, and medical needs.
- Our Team - At Milford Fitness, our staff includes physical therapists/physical therapy assistants that can address any physical deficits that you may have prevented you from safely exercising.
- Memberships - Learn more about our membership options to include single membership and the family add-on package.
- Specialty Programs - Learn more about our post-rehab membership, and personal training program, at Aquacare Physical Therapy.
- Corporate Programs - We partner with local businesses by offering discounts to your employees, find more information here!
- Contact Us - Contact Milford Lifestyles Fitness center by filling out our online form, or calling 302-491-6874.
- Accessibility - Milford Lifestyles Fitness Center is dedicated to providing exceptional service to guests of all abilities.