Julia has four little boys at home, so when life gets busy and things happen, she gets less time to focus on herself! She doesn’t let that stop her from focusing on her health, because you find time for what is important to you. Being healthier, active, and fit for her boys is important to her. You have to find your ‘why’ and use it as motivation to reach your goals. Julia’s passion is to help people feel their best! Seeing clients progress and change is a fulfilling experience. Julia wants to help you be the healthiest you that you can be! She genuinely cares about you and wants to see you succeed and feel your best.
Julia graduated from Apollo college to become a personal trainer, an 11-month program that prepared her to take the (ACSM) American College of Sports and Medicine certification. She became certified in 2012. Julia has trained clients, taught boot camp classes, worked in gyms, and has been lifting weights for 11 years.
Julia has also become ISSA certified as a Glute Specialist. Her goals are to get certified in bodybuilding, nutrition, running an online business, and recertify as a personal trainer. Let her help you reach your goals, and be a healthier, happier you!
Amanda is a Physical Therapist who is currently treating patients in the Milford Delaware community for Aquacare Physical Therapy, and graduated in 2009 from Duke University with a doctorate degree in Physical Therapy. Since graduation, she has pursued specializations in manual therapy techniques with a Maitland COMT certification, vestibular rehabilitation, and LSVT for Parkinson’s disease, along with further studies in hand disorders and splint fabrication, concussion rehabilitation, and TMJ and cervicogenic headaches. Amanda would like to help meet the physical/health needs of the community in any way possible, and has been attending continuing education classes on a variety of topics to best help our clients with multiple problems.
Christy is a front office coordinator at Aquacare Physical Therapy and Milford Lifestyle Fitness Center in our Milford Delaware location. She has been with the company for 4 years, working the first 3 1/2 years in the Millsboro office. Before Aquacare, Christy worked as a rehab tech for 10 years in an inpatient rehab setting. Christy was born and raised in Kent County, Delaware.
Hannah is an exercise specialist in our Milford Delaware facility for Aquacare Physical Therapy. In that role, she ensures that the clinic is a clean environment, helps the DPT’s and PTA’s with the patients exercises and assists the front desk with answering phones and scheduling. In the past she has had experience working as a rehab tech in another physical therapy company which has overall helped her thrive with Aquacare. Hannah and her soon to be husband have just purchased their first home in the Milford area. In her spare time she enjoys photography as she has her own photography business: Hannah Beth Photography. She truly has a passion for aiding the patients to recovery and for them to have the best experience while they are here.